Have a Healthy Heart


In the UK, heart disease kills more people than any other disease.



The link between smoking and lung disease is obvious, but NOT everybody knows that smoking can also be bad for your HEART.


Smoking increases fatty deposits and hardening in the arteries (atherosclerosis), meaning that the heart has to pump harder in order to circulate blood around the body. This puts extra strain and the arteries become weak and narrow making clots more likely.


Do you know if you have a healthy heart? 

Have you a healthy heart, or are you at risk of developing coronary heart disease?   

If you answer yes to any of the following questions you could be:


>you smoke.
>you have high blood pressure.
>you’ve had a high blood cholesterol level.
>you do little physical activity.
>you have diabetes.
>you’re overweight or obese. 

If you smoking find out how you can stop?

Nutritional therapy assists you in being able to make simple diet and lifestyle changes that could reduce your risk of heart disease. Qualified nutritional practitioners can help you make those changes easily.